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    • Medical Research on Hot Yoga

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      medical health benefits of hot yoga

       

       

       

      Research Papers published on Bikram Yoga

      (1) Journal Name:
      Scientific Research
      Date of publication : Online on 9 May, 2014 in Scientific Research
      Title of Article :
      Optimization of Physical Activity as a Countermeasure of Bone Loss:
      A 5-Year Study of Bikram Yoga Practice in Females
      Authors:
      Sophia N. Sangiorgio – Orthopaedic Biomechanics and Mechano-Biology Laboratory, Orthopaedic Institute for Children, Los Angeles, USA & Department of Orthopaedic Surgery, University of California, Los Angeles, USA.
      Arnob K. Mukherjee – Bikram’s Yoga College of India, Los Angeles, USA
      Nicole W. Lau – University of Southern California, Los Angeles, USA
      Apurba Mukherjee – Bikram’s Yoga College of India, Los Angeles, USA
      Prithwis Mukhopadhyay – Bikram’s Yoga College of India, Los Angeles, USA
      Edward Ebramzadeh – Orthopaedic Biomechanics and Mechano-Biology Laboratory, Orthopaedic Institute for Children, Los Angeles, USA & Department of Orthopaedic Surgery, University of California, Los Angeles, USA.

      (2) Journal Name:
      e How ( on line journal)
      Date of publication : 11 August,2013
      Title of Article :
      The Advantages of Bikram Yoga over Traditional Methods of Health Therapy
      Authors : Stacy D. Hunter,Ph.D.

      (3) Journal Name:
      Journal of Bodywork and Movement Therapies
      Publisher : Elsevier
      Date of publication : 21 February,2013.
      Title of Article :
      Improvements in glucose tolerance with Bikram Yoga in older obese adults- A pilot study
      Authors : Stacy D. Hunter,Ph.D, Mandeep Dhindsa, M.B.B.S, Emily Cunningham,M.Ed, Takashi Tarumi,Ph.D, Mohammed Alkatan,Ph.D – Cardiovascular Ageing Research Laboratory, Department of Kinesiology and Health Education, The University of Texas at Austin.

      (4) Journal Name:
      The Journal of Alternative and Complementary Medicine Volume 18, Number 0, 2013,pp.1-5.
      Title of Article :
      The Effect of Bikram Yoga on Arterial Stiffness in Young and Older Adults
      Authors : Stacy D. Hunter,PhD., Cardiovascular Aging Research Laboratory, Department of Kinesiology and Health Education, The University of Texas at Austin, Mandeep S.Dhindsa,MBBS, Emily Cunningham, MEd, Takashi Taruni,PhD, Mohammed Alkatan,MS, Nantinee Nualnim,PhD and Hirofumi Tanaka, PhD.

      (5) Journal Name:
      International Scholarly Research Network ISRN Neurology Volume 2012, Article ID 153745, 7 pages, doi: 10.5402/2012/153745
      Title of Article :
      Decreased Nocturnal Awakenings in Young Adults Performing Bikram Yoga: A Low-Constraint Home Sleep Monitoring Study
      Authors : Ravi S. Kudesia, Sleep Division, Neurology Department, Massachusetts General Hospital, Wang 720, Boston, MA 02114, USA.
      Olin Business School, Washington University in St. Louis, MO63130
      Matt T. Bianchi, Sleep Division, Neurology Department, Massachusetts General Hospital, Wang 720, Boston, MA 02114, USA.

      (6) Journal Name:
      Journal of Exercise Science and Fitness, Vol 9, No 2 (2011)
      Title of Article :
      An Examination of the Effectiveness of a 8-week Bikram Yoga Program on Mindfulness, Perceived Stress and Physical Fitness.
      Authors : Zoe L. Hewett – Jaeger Circuit, Bruce, ACT 2617, AUSTRALIA,
      Lynda B. Ransdell – Department of Kinesiology, Boise State University, Boise, Idaho, USA.
      Yong Gao – Department of Kinesiology, Boise State University, Boise, Idaho, USA.
      Linda M. Petlichkoff – Department of Kinesiology, Boise State University, Boise, Idaho, USA.
      Shelly Lucas – Department of Kinesiology, Boise State University, Boise, Idaho, USA.

      (7) Journal Name:
      Chinese Medicine (Scientific Research Journal) Volume 1, Number 1, (June 2010)
      Title of Article :
      Bikram Yoga as a Countermeasure of Bone Loss in Women
      Authors : Apurba Mukherjee, Ph.D., Prithwis Mukherjee and Dr. Robert R. Rude, M.D.

      (8) Journal Name:
      The Journal of Strength and Conditioning Research Volume 22, Number 5, (September 2008)
      Title of Article:
      Yoga as Steadiness Training : Effects on Motor Variability in Young Adults
      Authors : Cady E.F. Hart and Brian L. Tracy, Ph.D., Department of Health and Exercise Science, Colorado State University, Fort Collins, Colorado.

       
           
        Note: You may request details regarding these research articles atresearch@bikramyoga.com